I like stories, especially the ones that are rooted in difficult, challenging, and painful circumstances yet have a happy ending. They always bring a smile or tears to my face. These stories give me hope about the ability of people to face life challenges. There are also personal stories that do not necessarily have the happy […]
The Power of Your Story: Resilience & Finding Meaning Read More »
Names have power and usually represent experiences, dreams and hopes. Five years ago when I started my graduate degree in counseling, I knew that eventually I wanted to do private practice and support people in their healing journey. At that time my dream of practicing counseling in the United States seemed far away. Five years
Why Grace & Victory Counseling? The Power of Words. Read More »
As a mental health professional, I am constantly reminded of the importance of self-care in being an effective therapist but also in finding balance among my personal responsibilities as a mom, wife, and daughter. Many people use the term “self-care” very loosely and think that self-care is just a matter of scheduling some activities during
Effectively Incorporating Self Care in your Life Read More »
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